PHYSIOMED Offers Now
GYROTONIC® Lessons
Apply GYROTONIC® methodology and your skill and life will get better
GYROTONIC® methodology has deepened connections for yoga and pilates lovers, prevented injury for athletes and performing artists, reduced neck and back pain for office workers and accelerated the healing process for post-operative and rehabilitative patients.
Weather you are a golfer, dancer, musician or accountant, your abilities will improve as you release tensions and realign your body by applying the GYROTONIC® method to what you do.
What is GYROTONIC® methodology?
The GYROTONIC EXPANSION SYSTEM .. is an exercise modality that guides users to simultaneously stretch and strengthen muscles and tendons while also articulating and mobilizing the joints. Corresponding breathing patterns are engaged during the performance of the exercises, thereby increasing coordination, endurance and aerobic activity. Flowing movements massage the organs. Connective tissue is tightened and therefore reshapes the body and connections between bones stronger at the joints where most injures occur.
How can GYROTONIC® exercises improve your life?
Professional athletes achieve performance excellence. Musicians and artists improve accuracy, speed and fluidity. Health and fitness fans benefit from GYROTONIC comprehensive training. Injured people heal faster and endure less pain through GYROTONIC therapeutic concepts. Office workers find relief from chronic pain of the neck and low back.
For scheduling and more info come to: Physiomed, ul. Mysliwiecka 10, 00-459 Warszawa
GYROTONIC, GYROTONIC & Logo and GYROTONIC EXPANSION SYSTEM are registered trademarks of Gyrotonic Sales Corp and are used with their permission.